Tag: Manipura

Chakra of the Day: Manipura

Artist: Unknown

“I remind you that you shine with the purity of a thousand suns.” -Quan Yin

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Today let’s focus on the light that shines within us. Our Manipura is the third of the main 7 chakras, and the last of the three chakras of matter. Our solar plexus is located between our sternum and navel where our personal power and self esteem resides. It resonates with the color yellow, the element of fire, note C, the affirmation “to act,” and yoga poses such as cobra and camel pose. Manipura is where the sun resides within our physical form. We project our true essence from this point permeating the world with light. When we are deficient in this chakra, we often become self conscious and insecure dimming the fire within. On the flip side, when this chakra is overactive, we become workaholics, resent authority, and have a superiority complex building our ego. What we need is a balance of the two. When Manipura is balanced we are joyful, empowered, and have a stable flow of energy.

“Sunflower Empowerment” by Eternal Waking Beauties

There are many ways to balance this chakra through meditation, pendulum work, crystal therapy, and positive affirmations. I personally enjoy incorporating all four techniques. First, I will cleanse my chakra and draw in positive energy to Manipura utilizing my pendulum. My favorite stones to place on this chakra are citrine, sunstone, and yellow calcite. I will recite multiple positive affirmations such as “I love and accept myself,” “I honor myself,” and “I am capable.” I visualize the color yellow as my chakra spins in a counterclockwise fashion stoking my inner flame as my body fills itself with a warm, golden light. Allow your beautiful, unique light to shine and reverberate through every cell as you project love and warmth to others and the world. You are capable of infinite possibilities Eternal Waking Beauties!⠀⠀


Om Mani Padme Hum.࿆ૐ

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#manipura #solarplexus #chakra #shine #light #love #life #empowerment #spirituality⠀

Ⓒ copyright Eternal Waking Beauties